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How to Build Bigger Bicep Muscles, Here’s a Guide
Biceps are primarily the largest muscle group on the front section of your upper arm. We all want bigger biceps, most of us do. Building bigger biceps does not have to be difficult, it’s just tha...
Why buying gym equipment is better than renting?
If you have a plan to get back to your workout routine or starting for the first time, you are going to need basic gym equipment If joining a gym is not something you are inclined to do. You can co...
How to wear figure 8 lifting straps?
Body Reapers has introduced several gym accessories, lifting gear is the one. They're cotton made with 1/4 area thickened to provide grip while holding a bar. There is no hard and fast rule in defi...
Does doing chest press affect your stomach fat?
When bench pressing you use your chest, shoulders, and triceps to raise the weight, but your glutes, hamstrings, upper back, and core also work to keep you stable. Using so many muscles means you b...
Everything you need to know about Neoprene Belts
Neoprene belts are known for promoting weight loss by eliminating fats. The compression element of the belt helps to increase the temperature of the body allowing the wearer to reduce excess Body F...
How to Wear & Adjust A Power Weightlifting Lever Belt
The way a Power Weightlifting Lever Belt is worn around your waist makes it different from the rest. Since a lever lifting belt is fastened using an adjustable lever, it allows for quick adjustment...